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Do you know what you’re eating?

  • Date: Jun 18th, 2012
  • Author: Christopher James
  • Tags: diet, food, healthy eating
  • Comments: 0

Do you know what you’re eating? A challenge for this weekend; go through your refrigerator, freezer, and pantry. Read the labels and see how many products have the following;

High fructose corn syrup, corn syrup, white breached flour, and sugar (Major contributors of weight gain)
Mono Sodium Glutamate (MSG), and Appertain (Major contributors to headaches and migranes)
Yellow dyes #5 #6, Nitrates, Sulfates (Major contributors to health problems, allergic reactions, and immune dysfunction)

You only have but one life and one body. Be good to yourself!

(Suggestion) Make a donation to your local food bank of the food you no longer want to eat after reading this.