Personal Training with one of our certified personal trainers is more than just another workout; it's a customized plan based on your personal needs and goals. Vimtrim personal trainers are focused on helping people reach their goals, NOT their cell phones, NOT whats on TV, and NOT the girl or guy that's across the room! Our trainers are professorial, focused, and passionate about what they do!
Senior Personal Training
At Vimtrim our personal training team takes a systematic approach to personal training. We perform a thorough evaluation to assess the client’s abilities and current fitness level. We believe it's important to start everyone at their current fitness level and gradually increase workout intensity as they are able. We take great care to achieve results with safely in mind. Life was meant to be enjoyed, we believe its never too late to start exercising. Physical fitness brings freedom and independence at any age.
Group Personal Training
Group Personal Training is a great way to get in-shape with others who are just as motivated as you are. Groups provide extra encouragement and accountability. Group personal training is also a great way to get the expertise of a personal trainer but at lower price. You can create your own groups by inviting your friends, family and co-workers. You have heard it said that "there is strength in numbers", the best part of group personal training is motivation and accountability to comes with working out with the people you know and love!
Corporate Wellness Programs
Vimtrim has the experience to design a comprehensive and customized corporate wellness program that meets heath needs of your employees. Our wellness program design team customizes solutions that meet the wellness goals of employers and their employees – on location and virtually.
Sports Specific Training
Sports specific personal training in Chandler on In-home is about maximum performance, and maximum results. We take great pride in training athletes to perform at their best; to run faster, jump higher and hit harder! Not only are we in Chandler AZ, we provide sports personal training across the Valley in cities such as; Gilbert, Ahwatukee, and Scottsdale.
The majority of adults begin a diet at least once a year, yet statistics reveal almost 98% gain back any weight lost and sometimes more. Why? Most books and programs start out with a single plan that may work for someone, but you’re not “someone”—you’re YOU! You have unique genetics, a distinctive body type, different goals, and a one-of-a kind life.
Here at Vimtrim we have years of experience working with individuals in Chandler, Gilbert, and across the valley who are dealing with a variety of injuries such as sprained ankles, post knee surgery, lower/mid/upper back pain, sciatica, frozen shoulder and much more.
Bodybuilding Personal Training
Bodybuilding is an art form. It is the sculpting of the human body with the goal of symmetrical perfection and size. Our philosophy here at Vimtrim in Chandler is, “the body is dynamic so therefore the body must be trained dynamically” – Chris James owner. The owner is an accomplished natural bodybuilder. He is currently training for a show scheduled for late summer of 2015. He and his team have experience in accomplishing maximum results naturally.
Pre/Post Pregnancy Training
Trying to get pregnant? A healthier you can make the difference; proper exercise, nutrition and supplementation can all help. Once pregnant, a healthy you can improve how you feel during the pregnancy, improve sleep, and contribute to the health of your developing child.
"Real results are results that last" We are passionate about helping our clients reach their health and fitness goals. Personal Training is more than just making people look good, we believe it's about making people fit and healthy inside and out!
FREE 1 HOUR PERSONAL TRAINING SESSION
Includes Free Assessment, Body Composition Testing, Goal Setting, and Customized Workout.
I am one of those people who enjoys working out. As a kid, I loved doing gymnastics and dance. Then in the 80’s, I did aerobics and 90’s it was Jazzercise. Being Italian, I wasn’t blessed with skinny genes, so exercising was important to stay fit. But like most of us, life got busy and […]
It is well documented that core strength is critical to prevent injury, back pain and improve the golf swing. Before I start training my clients I evaluate them and do a fitness assessment. A client that is a golfer I often hear he or she does “core strengthening ” in their current exercise routine. My […]
Our mission is to make reaching health and fitness goals convenient, life changing and fun; while customizing a fitness plan based on each persons individual goals and needs. To build a fit way of life company that meets the needs of the community through convenient in-home and in-office services. Offer state of the art locations with the latest in technology and innovation.