Ed hired Chris with VIMTRIM personal training in Chandler to help him increase strength and flexibility, knowing that with age it becomes increasingly more important to be proactive about his health. Ed admits to not being able to touch his toes since the 1970’s. Flexibility is not something that will change on its own. Increased […]
Bonnie was in a lot of pain with her sciatica and was to the point where she had a hard time walking. Bonnie started training with Chris James the owner of Vimtrim. Through proper exercise and stretching Bonnie made a full recovery without surgery. Watch the video to see how her life has changed after […]
I am a professional dieter. I’ve gained and lost the same 15 pounds several times over the past twenty years. I can probably tell you the number of calories in just about any food. My most recent 15 pound loss was accomplished about six months before I retired from teaching two years ago. I joined […]
Working out with Chris hasn’t only taught me more than a few new exercises, but I’ve seen some great results. Every single workout has consisted of something a little different and has kept me motivated to continue. I’ve seen improvements in my overall strength, undoubtedly because Chris does a good job at finding those “weaker” […]
Although I’ve only been working with Chris for a few months, I know I’ve gotten stronger and healthier. Chris makes each workout challenging and takes care to ensure that I am doing each exercise correctly for maximum benefit. Chris motivates and challenges me to push beyond my perceived limits, and I am getting results. Chris […]
The personal training I have with Chris has been an incredible experience that has literally changed my life. In just a few weeks of training and nutritional coaching, I watched my body change by losing excess fat, and become stronger and leaner through weight training. Not only did my physical appearance transform, I began to […]
As a professional coach, I have surrounded myself with people who know what it takes to be committed and highly motivated. Chris has been my personal trainer this off-season and has helped me both physically and mentally get back to the shape and state of mind I used to be in when I was playing. […]
I’ve had several trainers, both in Los Angeles and Phoenix, but none come close to the expertise and professionalism of Chris. His knowledge extends beyond the scope of the typical training regimen – which makes him adept at working with people of all ages, fitness levels, and personal goals. Currently he is training me for […]
I have been working out with Chris about 3 months now and have noticed a significant reduction in waist size. Chris has been motivational and encouraging to my 15 year old son. He is now motivated to eat more nutritiously and take care of himself. Both of us have experienced a much healthier life as […]
Chandler, Gilbert, Tempe, Mesa, Phoenix, Scottsdale, Queen Creek and Maricopa, Arizona.
Our mission is to make reaching health and fitness goals convenient, life changing and fun; while customizing a fitness plan based on each persons individual goals and needs. To build a fit way of life company that meets the needs of the community through convenient in-home and in-office services. Offer state of the art locations with the latest in technology and innovation.