Vimtrim Blog



Are You Giving Your Family Your Best You?

December 6, 2018 | Posted By: Christopher James In Uncategorized


Are You Giving Your Family Your Best You?  The most common response when you ask someone how they’re doing has changed. It’s evolved from the short and conclusive “Fine.”, to the fully loaded, yet still short, “Busy.” What’s your response when someone asks you, “How are you doing?” What about when someone asks you about […]

Is Your Workout Routine Hurting your Golf Game?

August 18, 2017 | Posted By: Christopher James In Uncategorized


It is well documented that core strength is critical to prevent injury, back pain and improve the golf swing. Before I start training my clients I evaluate them and do a fitness assessment. A client that is a golfer I often hear he or she does “core strengthening ” in their current exercise routine. My […]

Privacy Policy

January 1, 2012 | Posted By: chrisjames In Uncategorized


This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally identifiable information’ (PII) is being used online. PII, as used in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, […]


1820 E. Ray Rd Chandler, AZ 85225

PHONE: 480.264.5120


Servicing the areas of:

Chandler, Gilbert, Tempe, Mesa, Phoenix, Scottsdale, Queen Creek, Goodyear, Carefree and Maricopa, Arizona.


Our mission is to make reaching health and fitness goals convenient, life changing and fun; while customizing a fitness plan based on each persons individual goals and needs. To build a fit way of life company that meets the needs of the community through convenient in-home and in-office services. Offer state of the art locations with the latest in technology and innovation.