Personal Training Services In Mesa AZ
Mesa, Arizona

VIMTRIM personal training and fitness services are your destination for a customized solution. Our team of certified personal trainers is dedicated to making it the best experience possible. Karen Nank is our Mesa area personal training expert. She has over 10 years of experience and is a joy to work with. She will guide you through the process and take the time to understand your needs and address any limitations that need to be considered. Please fill out the form below to set up you FREE consultation with your personal trainer Karen.


Change Your Habits, Change Your Body, Change your life!


What sets Vimtrim apart? We are not your typical fitness company due to our focus on making sure we treat each person as an individual and customize a plan based on their own personal needs and goals. Before we start any program we perform a thorough evaluation to assess each person’s current fitness level so as to avoid injury and over-training. We also have a more clinical approach to personal training. In many cases, we will ask for a client to meet with their primary care practitioner to have a full panel blood test taken. We do this because if you are deficient in any nutrient or have a hormonal imbalance it will affect your ability to accomplish the desired health and fitness goal. Listed below are the personal training services we offer in Mesa AZ.

  • One on one personal Training
  • Group Personal Training
  • In-Home Personal Training
  • Rehabilitation Personal Training
  • Senior Personal Training
  • Nutrition Coaching
  • Healthy Pregnancy Personal Training
  • Sport Specific Personal Training
  • Golf Fitness Instruction

The key is in our ability to target your individual goals during sessions and in how we remain friendly and professional throughout the experience. That’s why VIMTRIM stands above the competition and why we keep growing and expanding to keep up with the demand for real results. We take pride in changing lives. We enjoy seeing people who have a better quality of life because they choose to work with VIMTRIM.

We look forward to meeting you and starting the journey to reach your health and fitness goals! We are very excited to now me in the Mesa area and we look forward to meeting you!



Includes Free Assessment, Body Composition Testing, Goal Setting, and Customized Workout.

Professional Personal Training In Mesa, AZ.

Personal training is a journey towards self-improvement both physically and mentally.

With the assistance of a trained personal trainer, it’s possible to reach new physical heights and feel fitter than ever before. VimTrim is home to professional trainers with years of expertise who are ready to assist at a moment’s notice.

These are professionals with the know-how and commitment to offering seamless results that will lead to positive growth. For those who want to take the next step in their physical journey, it’s time to trust VimTrim in Mesa.

Here is more on why this is the team to choose.


VimTrim has a passion for fitness and this shows through everything it has to offer.

Whether it is the creatively designed diet plans or the unique workout regimens, everything is based on this underlying passion for fitness. Those who want to go to a personal trainer with a desire to help can trust VimTrim.

Everything is done with this premise and will guarantee excellent results in the long-run.

Tap into this passion for fitness and know the quality is going to be exceptional from day one. This is what makes VimTrim a leader in the fitness segment.


The beauty of choosing this service is knowing everything will be detailed.

This includes the free session, consultation(s), and planning. The trainers recognize each person is unique and that makes it doubly important to pinpoint what makes a person develop.

It’s these details, which separate a good personal trainer from a bad one. Go with VimTrim and feel secure about the planning put in place and how it is all going to come together. This service wants to put its best foot forward as that is what makes everything unique in the long-term.

All planning is done with established fitness standards to maximize potential.

Personalized Plans

VimTrim is an elite personal training service because all plans are personalized based on the client’s expectations.

Everyone wants to get appropriate results but what does it take to get there? This information will be included in the plan and is going to be the reason one can see professional results in the long-run. Clients can feel safe knowing the plan is going to fit their needs and will consider all related details.

VimTrim is passionate about creating personalized plans that are well-rounded from top to bottom.

This includes making adjustments on the go as the body responds.


All plans incorporate scientifically proven strategies and will not lead to health concerns. These certified personal trainers understand the nuances of the human body and will recognize all potential concerns.

This makes it easier to rely on the nutritional and physical changes implemented when the training begins.

Trust VimTrim and its trainers to customize everything and keep it as safe as possible. Don’t take a chance with the wrong option and know this is a qualified personal training service in Mesa. This is a team that will use appropriate methods every step of the way based on the client’s requirements.


Don’t want to go with those who cut corners or may do the bare minimum?

There is nothing more frustrating than a personal trainer who doesn’t care or doesn’t know what to do. VimTrim hires experienced personal trainers who have been doing this for years and want to keep learning. This commitment to the world of fitness is what makes personal training unique.

The trainers want to ensure clients feel on top of the world while the training is going on.

Whether it is rehab or general fitness, clients are going to see tremendous results as soon as the training begins. VimTrim is keen on staying committed and has a rigorous protocol in place for its trainers to adhere to. Clients will know the plans are going to follow these rules to a tee.

For more on what VimTrim brings to the table, please take the time to call in and book a free one-hour session with one of the experienced personal trainers on hand. The personal trainer will put together a robust routine to maximize the session and ensure it is a memorable one.

This is the time to make a change and see noteworthy results in the long-run.


1820 E. Ray Rd Chandler, AZ 85225

OFFICE: 480.264.5120

DIRECT: 480.440.6086

Servicing the areas of:

Chandler, Gilbert, Tempe, Mesa, Phoenix, Scottsdale, Queen Creek, Goodyear, Carefree and Maricopa, Arizona.


Our mission is to make reaching health and fitness goals convenient, life changing and fun; while customizing a fitness plan based on each persons individual goals and needs. To build a fit way of life company that meets the needs of the community through convenient in-home and in-office services. Offer state of the art locations with the latest in technology and innovation.

VimTrim Anytime Fitness Location