Vimtrim Services

Services

Private Personal Training

Here at Vimtrim when we say Personal Training, we truly mean personal! We treat each client as an individual. The personal trainer will design a fitness plan that is specifically designed for each client.  We also take great care to make sure we start each client at the appropriate level of intensity. We offer three […]

Group Personal Training

In-Studio/Gym Group Personal Training Group Personal Training is a great way to get in shape with others who are just as motivated as you are. Group fitness instruction provides extra encouragement and accountability, and is a great way to get the expertise of a personal trainer at an affordable price. You can also create your […]

In-Home Personal Training

In-Home Personal Training services with Vimtrim is the convenient way to get fit in the comfort of your own home. If you do not have time to drive back and forth to a gym, if you are tired of the overcrowded gym, or if you prefer to workout in a place where you feel comfortable and safe, what better […]

Rehabilitation Personal Training

Rehabilitation Personal Training – First and foremost, avoiding injury is our top priory! We believe the foundation of every exercise is proper form. “Life” happens to us all; back goes out picking up a box, strain a muscle playing golf, pull a hamstring playing with the kids, or develop tendonitis while gardening. Any number of things […]

Senior Personal Training

Personal Training for Seniors As we age the body goes through many biological changes that are out of our control. However there are changes people experience that have less to do with age and more to do with lack of physical stimulus. Strength, balance, and stability must be maintained. Over time people tend to become […]

Healthy Pregnancy Personal Training

Before Pregnancy Personal Training Trying to get pregnant? Your health matters when you are working on getting pregnant. Your cardiovascular system is responsible for supplying the nutrients your body needs. Every part of the body benefits from physical conditioning – including the sex organs. Increased blood flow to these areas makes for a better environment to conceive […]

Golf Fitness Instruction

Golf Fitness Instruction – Personal Training for Golfers Here at Vimtrim, we have helped dozens of golfers with Golf Fitness Instruction to improve their golf game, increase yardage, and improve accuracy. We have seen yardage increases of up to 40 yards. This is personal training designed for golfers. We customize workout plans to improve the power […]

Bodybuilding Personal Training

Bodybuilding Training and Prep Bodybuilding is an art form. It is the sculpting of the human body with the goal of symmetrical perfection and size. Our philosophy here at Vimtrim is, “the body is dynamic so therefore the body must be trained dynamically” – Chris James owner. The owner is an accomplished natural bodybuilder. He and […]

CONTACT US

1820 E. Ray Rd Chandler, AZ 85225

OFFICE: 480.264.5120

DIRECT: 480.440.6086

Servicing the areas of:

Chandler, Gilbert, Tempe, Mesa, Phoenix, Scottsdale,
Queen Creek and Maricopa, Arizona.

OUR MISSION

Our mission is to make reaching health and fitness goals convenient, life changing and fun; while customizing a fitness plan based on each persons individual goals and needs. To build a fit way of life company that meets the needs of the community through convenient in-home and in-office services. Offer state of the art locations with the latest in technology and innovation.